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Showing posts with the label #WeightLoss

Meet the doctor behind Usher and Kelly Clarkson’s weight loss

#KellyClarkson #Usher #DrStevenRGundry #WeightLoss #PlantParadox Kelly Clarkson and Usher both credit Dr. Steven R. Gundry with their weight loss. Gundry, 68, is the author of “The Plant Paradox,” which supports the theory that lectins — a type of protein found in wheat, beans and potatoes among other foods — are actually dangerous to ingest. Instead, he preaches the importance of eating vegetables including broccoli, Brussels sprouts and avocado and proteins, including tempeh and pressure-cooked legumes. Fruits are also acceptable to eat as long as they are in season. He started his research nearly 20 years ago after meeting a patient who came to him needing heart surgery. Now, he works with celebrities. “I work with a number of celebrities who would rather not [have] people know that I work with them,” Gundry told Page Six in a recent interview. “Oftentimes it’s to get people ready for a role in a movie and sometimes it’s because celebrities actually believe it or not lik...