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Is Eating Boogers Actually Unhealthy? Over 90% of adults pick their nose.

Odds are you are surrounded by nose-pickers. It’s true, in one study, 91% of adults admitted to picking their nose regularly. So, chances are, you've probably mined for some juicy nose nuggets yourself. But maybe you didn’t stop there. Maybe you ate those boogers too! And it turns out, that slimy snack could hurt more than just your social standing. Let’s take a closer look at that booger. It’s mostly made of water, gel-like proteins that give it that gooey consistency and special immune proteins that fight off germs. Those immune proteins are especially useful. Because boogers are teeming with harmful viruses, like influenza. That’s the whole point, actually. Boogers serve as your body’s front-line defense against invading germs. When you breathe in, you’re not just inhaling air. You’re also taking in bacteria, viruses, and dirt. Which get trapped by a layer of sticky snot that lines your nostrils. It’s like fly paper for the flu. And as you continue to breathe, air harden