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"An emotional cathartic tribute that provides not only a much-needed release to help us deal with loss and the grieving process."

#BlackPanther #WakandaForever #AngelaBassett  #MichaelaCole  #WinstonDuke #TenochHuertaMejía #LetitiaWright  #LupitaNyongo What is grief? Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight. These are normal reactions to loss—the more significant the loss, the more intense your grief will be. Coping with the loss of someone or something you love is one of life’s biggest challenges. You may associate grieving with the death of a loved one—which is often the cause of the most intense type of grief—but any loss can cause grief, including: Divorce or relationship breakup Loss of health Losing a job Loss of financial stability A mi...

Le Youth live from Audio San Francisco

#Deep_house #House  #Djset #Electronic #Melodic #atmospheric #HouseGrooves #Underground #Music #HouseMusic #LeYouth #MixMag  LE YOUTH brought his new PRGRSSN show to San Francisco, showcasing a fresh, new direction for his sound. Tune in and experience his deeper side live from Audio San Francisco The performance showcased the new direction of his sound, integrating analog technology into his deep progressive house. With minimal visual distractions, the focus lays directly on the music. As the site of one of his favorite past Mixmag events, Le Youth felt Audio would be the perfect place to exhibit this new experience. Inspired by artists like Eric Prydz, Lane 8, Joris Voorn, and Stephan Bodzin, his sound continues to develop. His latest track, ‘Obvious’ delivered a collaboration with Adam Rom that blended orchestral notes with dance-pop. The instrumental ‘Aquiver’ EP was released last year on Lane 8’s This Never Happened label which Le Youth has said is his “best w...

Louie Vega @ The Lot Radio (June 20th 2019)

#Deep_house #Djset #Electronic #Melodic #HouseGrooves #Music #HouseMusic #LouieVega #TheLotRadio Music in this video Song Bless Me Today (12$quot; Version) [Mixed] Artist  Alan Dixon Album  Defected Presents Most Rated Ibiza 2019 (DJ Mix) Licensed to YouTube by WMG (on behalf of ADA UK) Song Praying For You (Expansions NYC Fender Rhodes Solo) Artist Jasper Street Co. Licensed to YouTube by WMG (on behalf of Nervous Records) Song Praying For You (Louie Vega Vonita Dub) Artist Jasper Street Co. Licensed to YouTube by WMG (on behalf of Nervous Records) Song Praying For You (B More Dubb) Artist Jasper Street Co. Licensed to YouTube by WMG (on behalf of Nervous Records) Song Praying For You (Louie Vega Main Remix) Artist Jasper Street Co. Album Praying For You (Remixes) Licensed to YouTube by WMG (on behalf of Nervous Records) Song Praying For You (On My Knees Beats) Artist Jasper Street Co. License...

FRED FALKE classic french touch in The Lab LA

#Deep_house #House  #Djset #Electronic #Melodic #atmospheric #HouseGrooves #Underground #Music #HouseMusic #FredFalke #TheLabLA Toulouse-born Fred Falke began his musical journey as a touring bass player, before diving deep into his career as a DJ, remixer and producer. His first ever release was the timeless track 'Intro', a collaboration with fellow French producer Alan Braxe; 'Intro' was released by Vulture Music in 2000 and still receives major play to this day. Falke's 'Alpha' EP is out now, and his 'It's A Memory' remix EP will be released on Feb 23. TRACKLIST: 01. Fred Falke - Radio Days ft. Shotgun Tom Kelly 02. Crazy P - Like A Fool 03. Touch Sensitive - Pizza Guy 04. Oliver Nelson - Found Your Love ft. Heir (Arthur Younger Remix) 05. Gryffin - Heading Home ft. Josef Salvat 06. Wild Culture Vs. Karmin - Sugar (Club Edit) 07. Alesso - Heroes ft. Tove Lo (Basic Tape Remix) 08. Fred Falke - It’s A Memory ft. Elohim, ...

The Price of Perfection

#Perfection #CopingStrategies #Mindfulness #AllorNothingThinking #Catastrophizing, Broadly speaking, perfectionism is a personality style where people set exceptionally high standards for themselves in order to achieve perfection. However, the motive behind perfectionism is not the achievement of perfection, but rather, the avoidance of failure. More simply speaking, perfectionism is really a type of anxiety. Anxiety is adaptive and evolutionarily speaking, protects us from danger. In cavemen days, anxiety helped our ancestors flee from predators. However, in modern days, rarely do we need to flee from predators. Consequently, maladaptive anxiety is increasingly common and acts as a faulty alarm system- alerting us to danger as if there were a predator chasing us when actually we are not in real danger. In regards to perfectionism, those with this type of anxiety are so afraid to fail, they go to great lengths to avoid the possibility of failure. Underneath, an alarm system is g...